Well- Balanced Fitness & Bodywork is offering in- home fitness training, fitness classes, aromatherapy massage and reflexology treatments.

As a certified reflexologist and registered aromatherapist, I believe in a holistic approach to fitness and bodywork.  The studio in my home will provide a relaxing space for bodywork and fitness sessions to take place.

With specialized training in pre/postnatal exercise, third age (over 55), and yogafit, Well- Balanced offers a variety of professional fitness options to clients.  In- home fitness training saves clients the time and expense of travelling to a gym and allows for privacy and convenience.

The goal is to offer the most safe, effective and enjoyable service possible to each individual person or group.